Self-help

436874

By: Addie Johnson

“Stick-to-it-iveness is a funny word,” Addie Johnson writes in the introduction of this small profound volume. “Some might say it’s not even a real word, but it speaks for itself.” In her winsome, quirky, inspirationa...

465711

By: Grace Cirocco

The inspirational bestselling classic that has been providing encouragement and guidance to readers for more than a decade, Take the Step is a powerful antidote to the trials of modern life. It offers practical suggestions on how to tackle problem...

206302

By: Elisha Goldstein

Alleviate stress, ease pain, cultivate emotional freedom, create a healthier brain, and find enlightenment with cutting-edge mindfulness techniques from The Now Effect.You can calm your anxious mind, have greater focus at work and home, feel more ...

387664

By: Dr Ian Palmer

As would-be parents cycle through the adoption process, they balance anxiety and fear with the life-altering decision of adoption. The emotional toll of this dance can be completely overwhelming and can confuse parents while navigating the decisio...

1689331

By: Katherine Ramsland

Sudden flashes of inspiration have triggered many discoveries and inventions throughout history. Are such aha! moments merely random, or is there a way to train the brain to harness these seemingly unpredictable creative insights? This fascinating...

773035

By: Enrique Castillo

Author and designer of DSPS (Dynamic Strategic Planning System), Enrique Castillo Gil, embed the same philosophy for company growth into a personal self-management system to enhance the individual's development and realization. This book takes us ...

380587

By: Carol Sinclair

Twenty per cent of the UK population - 12 million people - suffer IBS-related symptoms, but they may be unaware that the simple elimination of starch from their diet can bring dramatic relief from pain and discomfort.In this revised edition, Carol...

474359

By: Ph.D., HeidiGrant Halvorson, E. Tory Higgins

We all want to experience pleasure and avoid pain. But there are really two kinds of pleasure and pain that motivate everything we do. If you are promotion-focused, you want to advance and avoid missed opportunities. If you are prevention-focused,...

141014

By: Ken Christian

Do you suffer from any of the following?Procrastination Wide swings of mood and self-esteem Ambivalence in making decisions Dreaming big, but never following throughIf you or someone you love isn't living up to his or her potential -- and suffers ...

435627

By: bayu purnomo

I was underemployed working part-time and sporadically as a coach, personal trainer, and substitute teacher; my finances a mess and only getting uglier by the week. Then I received what I saw as a sign, a sign to keep going, to stay the course. ...